Ascent Life Fitness

At Ascent Life Fitness, we believe that fitness is a lifestyle. We use a fitness protocol known as High-Intensity Interval Resistance Training (HIRT) that raises metabolic activity and gets real results in short sessions.

Golden Nugget CBD and Hemp

Our mission is to provide a variety of carefully selected CBD products to our customers and their loved ones. Our goal is to provide our customers with the knowledge to understand the benefits of CBD and to deliver the highest quality products with genuine service. We promise to deliver consistent and exceptional service and knowledge to our valued customers in the comfort of their own homes.

Richard J. Pines, D.O.

Dr. Richard Pines, Adult Psychiatrist

A trained medical professional, Dr. Richard Pines began preparing for his career at Loyola University Chicago, where he graduated cum laude with a bachelor of science in biology and psychology. Following this, he remained at Loyola to earn a master of arts in developmental psychology. Dr. Richard Pines continued his training with a doctor of osteopathy at the Des Moines University College of Osteopathic Medicine, followed by a rotating osteopathic internship in conjunction with Lakeview Hospital in Milwaukee. Subsequently, he fulfilled the obligations of a pediatrics residency and a psychiatry residency with Oregon Health Sciences University and the Karl Menninger School of Psychiatry, respectively. Dr. Richard Pines remained at the Karl Menninger School of Psychiatry to complete his formal training with a fellowship in child psychiatry.

Kindred Therapeutic Massage

Joanna Downer is the founder of Kindred Therapeutic Massage. Joanna’s passion for massage therapy stems from years of exposure and involvement with individuals that needed compassionate connection, positive human touch, and alternate methods of wellness and healing.